Skip to content
Being built

Ready toget shredded?

Train like an athlete to get shredded.

Coach a team? Start one free →

What you get

  • Freethe app and every program, for good
  • Loggedevery session you do, kept in one place
  • The 1styour report card for the month before
  • iPhonethe app's on the App Store now
Who it's for

Where do you fit?

How it works

Know what to do today. Watch it add up.

  1. 01

    Make a free account

    It takes a minute, and there's no card.

  2. 02

    Open today's session

    The app shows you what to do today, laid out step by step.

  3. 03

    Log it as you go

    Log what you did, and the app keeps your numbers.

  4. 04

    See what moved

    Your numbers on charts, and a report card on the 1st of every month.

Tell me when it's ready →
The program

Get shredded program

It's being built now. When it's ready it shows up in the Athlete Made Easy app, free like every other program.

Get shredded

Being built
See the program →
Get athletic is ready now →
AME 1-on-1 Coaching · 14 days free

Want a real person on your side?

1-on-1 means your own AME coach: someone who knows you and answers you, by message and video. And the weekly group call is free for everyone. Answered within 24 hours, every day, or your next month is free.

What a coach does →Start 14 days free →
A chat with an AME coach in the app: Connor Barth, your coach, online. On Saturday, October 10 the athlete sends a video of a set, its picture a lifter, head to feet in the middle of the frame, catching a power clean at the shoulders in a gym, and "Last set of cleans. 170 moved fast but the catch felt off."; the coach answers with what to fix (stand up hard first, then pull under, the same idea at 175 next time) and keeps Friday's upper body light for a game. Today the athlete says he tested 32.2 inches, up almost 2 since August, and asks whether to still go heavy on cleans; under it, your coach will answer by tomorrow at 7:46 AM.
Questions

Straight answers.

Is it really free?

There's no card. The app, the programs and everything for teams are free, for good. Coaching is $50 a month or $500 a year, if you want it. The first 14 days are free, once per person. We email account holders before a price changes or anything new costs money.

When will it be ready?

We don't give dates. Leave your email and you'll hear the day it's live.

I'm under 18. Can I use it?

Yes, if you're 13 or older. You sign up and train like anyone else. We can't make an account for anyone under 13.

I coach a team. What do I get?

A roster, a join code, a team calendar, a group chat and one program for the whole team. It's free for good, not just for now. Your athletes keep their own accounts, and you need to be 18 or older to run a team.

Being built

The get shredded program is being built.

Leave your email. You'll get one message when it's ready, and nothing else.