8-Week Preseason Vertical Challenge
20 spotsJump higherbefore the season.
Train one-on-one for 8 weeks with a pro dunker whose best vertical is 47 inches. Jump any higher and I'll train you 4 more months for free on AME 1-on-1 Coaching, by message and video. Do the work and don't, and you get every dollar back.
We'll look at where your jump is now and whether the challenge is a fit. If it's not, I'll tell you.
- Ages 13+
- Gym access required
- iPhone required
- Parent sign-off under 18
- 47″Best measured vertical
- +12″Measured, 35″ to 47″
- 2015Training athletes since
- 70,000+Follow my training
Test. Train with me. Test again.
Your 8 weeks start the day after you join. Join soon and you retest right as the season starts.
01 · Week 1
Kickoff call and baseline test
We get on a call, film your starting jump, and look at what's holding it back. Then I build your 8 weeks around your numbers and your schedule.
02 · Weeks 1–8
Train with me, every week
You log every session in the app, and we get on a call every week, when it suits you. I check your numbers, watch every video you send, and change your program when something needs changing.
03 · Week 8
Retest and final review
Same test, same setup, filmed. We go over what moved on a final call and plan what's next for your season.
Either way, you win.
The only way to lose is to not show up.
If you jump any higher
4 more months free
Any gain on your vertical and I keep training you on AME 1-on-1 Coaching for four more months at no cost: messages and video reviews, without the weekly calls. That's almost six months with me in total.
If you did the work and didn't
Every dollar back
Do the work and don't jump higher, and you get a full refund. You trained with me for 8 weeks for free.
“Doing the work” means at least 90% of your scheduled sessions done and logged in the app, with the sets filled in, and a call with me every week, including the kickoff and the final review. Your jump is your highest touch minus your standing reach, measured to the nearest half inch: the best of 3 all-out, filmed attempts, tested the same way in week 1 and week 8. The full rules are in the challenge terms.
Me as your coach, start to finish.
A kickoff call with me
We go over your baseline test and set up your program together.
A program built around you
Adjusted for your numbers, your schedule, and anything that hurts.
Video reviews, answered within 24 hours
Film a jump or a lift and send it, as often as you like. I answer every day.
A call with me every week
Book it when it suits you. We go over your numbers and change your program when something needs changing.
A final review call
We go over your retest and plan the rest of your season.
Athletes ready to do the work.
- Age
- 13 and up
- Under 18
- Parent signs off
- Equipment
- A standard gym
- Phone
- An iPhone, for the app
- Health
- No current injury
- Spots
- 20 — I train every one
Everyone starts with a call. If I don't think you'll do the work, I'll say so before you pay anything.
Straight answers.
How is my jump measured?
Your highest touch minus your standing reach, to the nearest half inch. You take 3 all-out jumps on video and the best one counts. You test in week 1 and again in week 8, set up the same way both times, and I check both videos. Any gain counts, even half an inch.
What counts as doing the work?
At least 90% of your scheduled sessions done and logged in the app, with the sets filled in, and a call with me every week, including the kickoff and the final review. The app and my call record keep track, so it's clear.
What does it cost?
We go over it on the call, once we know the challenge is a fit for you.
When does it start?
The day after you pay, so there's no waiting for a Monday. We do your kickoff call in the first few days, and your retest and final review happen in week 8.
Can a parent be on the call?
Yes, and for anyone under 18 they should be. Under 18, a parent or guardian signs off: they link their account to yours, they pay, and they join your kickoff call. There's nothing else to sign. After that, they're welcome on any of your calls.
Do I need an iPhone?
Yes. Your sessions only count when you log them in the Athlete Made Easy app, and the app is iPhone only. You also book your calls and send your test videos in it.
What if I get hurt?
Tell me. If it's something we can train around, I change your program, and sessions I take out don't count against you. If an injury stops you from training, a full refund is at my discretion. I'm a coach, not a doctor, so see one when something hurts.
What happens after the 4 free months?
A week before they end, I'll ask if you want to keep going on AME 1-on-1 Coaching. Nothing is charged unless you say yes. Your app, programs and logs stay free either way.
20 spots · Start any day
Jump higher before tipoff.
Jump any higher and I'll train you 4 more months for free on AME 1-on-1 Coaching, by message and video. Do the work and don't, and you get every dollar back.
Pick any open time below for your free 30-minute call.
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