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Bring your questions. Every week.

Every Friday at 4 PM Eastern, Connor runs a live group call: form breakdowns and your questions. Save your seat in the app and say what you want covered. The join link shows once you have a seat.

The weekly group call in the app: Friday, October 16, 4 PM Eastern, your time, 60 minutes, live with an AME coach for form breakdowns and your questions, free for everyone; You're in, with 7 seats saved; what you want covered ("How do I know when to deload?"); a way to give up your seat; and a Join the call button.
Why it helps

Questions pile up between sessions.

Bring them to a live call, hear what other athletes ask, and pay nothing.

  • An hour, every Friday. The app shows the time in your time zone.
  • It shows on Today two days before, with Save your seat.
  • With a seat, you get a reminder 15 minutes before it starts.
  • Free for everyone, with or without coaching.
More features

What else is in the app.

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