Train · Free

One set at a time. One tap to log it.

Start today's session and the app takes you through it one set at a time, with the weight and reps for each. Tap Done to log the set. Holds and rests run on a timer.

Get the app — freeiPhone · takes a minute

A workout in the app, one exercise at a time: the power clean, exercise 4 of 9, its four warm-up sets ticked off (65, 70, 105 and 140 lb), then set 1 of 3 at 175 lb for 3 reps with the reason ("You hit the top of the range on every set last time, so the weight goes up."), sets 2 and 3 waiting, a tip for doing it without power cleans, and a Done · 175 × 3 button.

Why it helps

No notes app, no spreadsheet, no guessing what comes next.

You train, and your log builds itself.

Each set says why it's that weight, or what you did last time.
Tap an exercise for its key points.
No signal? Train anyway. A finished workout waits on your phone until it can send.
Something hurt? Say where and how bad, right on the set.

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